Scientific Name: Allium sativum

Value: (per 100 gram of the edible part)

Proximates                                                                                                 

Water - 58.580 gram
Energy - 149 kcal
Energy - 623 kj
Protein - 6.360 gram
Total lipid (fat) - 0.500 gram
Carbohydrate, by difference - 33.070 gram
Fiber, total dietary - 2.100 gram
Ash - 1.500 gram

Amino acids

Arginine - 0.634 g
Alanine - 0.132 g
Aspartic acid - 0.489 g
Cystine - 0.065 g
Glutamic acid - 0.805 g
Glycine - 0.200 g
Histidine - 0.113 g
Isoleucine - 0.217 g
Leucine - 0.308 g
Lysine - 0.273 g
Methionine - 0.076 g
Phenylalanine - 0.183 g
Proline - 0.100 g
Serine - 0.190 g
Threonine - 0.157 g
Tryptophan - 0.066 g
Tyrosine - 0.081 g
Valine - 0.291 g

Minerals

Calcium, Ca - 181 mg
Iron, Fe - 1.700 mg
Magnesium, Mg - 25 mg
Phosphorus, P - 153 mg
Potassium, K - 401 mg
Sodium, Na - 17 mg
Zinc, Zn - 1.160 mg
Copper, Cu - 0.299 mg
Manganese, Mn - 1.672 mg
Selenium, Se - 14.200 mcg

Vitamins

Vitamin C, ascorbic acid - 31.200 mg
Thiamin - 0.200 mg
Riboflavin - 0.110 mg
Niacin - 0.700 mg
Pantothenic acid - 0.596 mg
Vitamin B-6 - 1.235 mg
Folate - 3.100 mcg
Vitamin B-12 - 0 mcg
Vitamin A, IU - 0 IU
Vitamin A, RE - 0 mcg_RE
Vitamin E - 0.010 mg_ATE

Lipids

Fatty acids, saturated - 0.089 g
Fatty acids, monounsaturated - 0.011 g
Fatty acids, polyunsaturated - 0.249 g
Cholesterol - 0 mg

Additional Declaration in the Phytosanitary Certificate:

THIS IS TO CERTIFY THAT THE PLANT PRODUCTS DESCRIBED ABOVE WERE THOROUGHLY EXAMINED BY THIS SERVICE AND CONSIDERED TO BE GUARANTINELY FREE FROM THE FOLLOWING PATHOGENIC AND PLAGUES: COLLETOTRICUM DEMATIUM, UROCYSTIS CEPULAE, DISPESSA ULULA, BRACHYERUS ALBIDENTATUS, EUMERUS STRIGATUS, ONION YELLOW DWARF VIRUS, TROGODERMA SPP, AND OTHER MEMBERS OF THE DERMESTIDAE FAMILY THAT ARE OF ECONOMIC IMPORTANCE.

Internal structures of garlic